Although many of us find fast food convenient when we are in a rush, it is a bad idea to eat it too much or too often. Recently, fast food restaurants have spread everywhere such as  McDonald's, Burger King , and Taco Bell and that's mean most people a round the world Prefer to eat this kind of food. I think the  second thing that  pull you   slowly to death is this kind of food after smoking . Moreover, i think that those fast foods arr unhealthy just as the smoking .It bring all bad effect for example, the most  danger significant diseases such as obesity , heart diseases, and cancers. In addition, the movie illustrate the city which has the biggest numbers of adults and youths have  a huge body.  Most residents in big city have no time to exercise that make him / her   absorb too much fats, sugar and cholesterol.

  Since i saw this movie ,I have been  learning many things eating at home much better that eating out home. Whereas  eating outside it is bad habit , eating inside home good habit to protect ourself and make immunity .The body need  5-10 pound of suger in all week , yet the  big size of soda has 30 pound of suger.  Also I am surprised how   much this meal have  calories, fat, cholesterol, and other ingredients. Eat three meals from McDonald's does not sing the body to eat one apple.For eample, by eating one apple you wall protect our from any kind of diseases. We should put in all media the effect of the quick foods of our health.